Numerous studies show that journal writing is a fantastic resource that can significantly impact your life, but few people know how to go about it effectively in order to gain lasting positive results. The Journal Writer’s Companion aims to change this. Designed to be a clear, practical guide to using journal writing to help you succeed in any area of life and work, it is also a comprehensive reference source to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals.
An experienced psychotherapist and writing coach, Alyss Thomas explains how these various approaches to journaling can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals. You do not need to use any other journaling books or use any pre-printed journals. Instead, you can use any blank notebook, or set up your journal on a computer or online, using the guidance contained here on how to structure it to specifically meet your needs. The result is the only guide you’ll ever need to achieve personal and professional success the journaling way!
About the Author
Alyss Thomas is a seasoned journal writer, with a great enthusiasm for all that journal writing can offer. She runs training courses on Journal Writing for Success. She works in Devon in the UK. As a psychotherapist and writer, she has developed original empowering and creative approaches that are both absorbing and enjoyable – and highly effective in solving problems whether in business or in personal life.
Alyss has written a lot of journals and she learned the slow way, over many decades, how journal writing can increase your effectiveness in just about every area of life. Through many years of teaching and writing, she learned to hone the craft of writing to make it accessible and easy to read. This book just had to be written, because there is no other book like it, and it’s the book she always wanted to read and could never find.