The essentials of the Journal Writing for Success approach to modern journal writing
There is ho-hum journalling commonly practised as a pastime that doesn’t change your life in any way. If you tell people you’re into journal writing, they may think that’s what you’re doing – writing about what your aunt gave you for tea in 2006, or documenting your war with your body! The practice of modern journalling has nothing at all to do with a boring re-iteration of what already is! Closely tracking things that you don’t like can, perversely, even reinforce them.
Modern journalling is about achieving clarity and purpose
It’s about you becoming more you, and increasing your happiness, wellbeing and flow wherever you can. You listen and tune in to your hopes, dreams and desires, and you also listen to the beliefs and conditioning that make you shut them down, and you work to liberate yourself.
Modern journalling is a fusion of spiritual practice, personal and business coaching, self expression and dynamic life planning. If it’s not fun or you’re not sure where to take it, a little guidance can make all the difference. There’s just no other method where you’re so completely in charge and where you can cultivate being present with yourself and combine this with creativity, self expression and moving up on through your own self imposed limitations as well as the glass ceilings imposed upon you.
Journalling is not about creating a final product, but a way of life. You have the opportunity to use creative tools to reflect on your life and grow your unique authentic self. You can express yourself, work out your ideas, go over the edge and come back shining and resourced.