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This Sessions Journal is specifically designed for adults attending one to one psychotherapy or counselling, to use alongside your therapy. It is for people who are already in therapy, or who are intending to start therapy soon. For less than the cost of one therapy session, you can support and enrich your therapy, in your own time. It is a pdf that you can print and write in, or save and use on a computer. There is also a free bonus questionnaire and a free additional journalling process to use when you are working with difficult and persistent thoughts and feelings.
An attractive journal to support you while you are working with all types of essences.
• Journal prompts that help you organise and record information and observations about each essence journey
• Prompts to deepen your exploration and open into your subtle awareness and sensitivity.
• A place to unfold your process of awakening and help you on your learning edge as you work through the arising issues in your life.
• A simple and attractive design to invite you into a conscious co-operation process with nature and your own higher self, as you tune in and align with the special qualities of each essence or blend.
• Download the journal once, and use it as many times as you wish; you can print and write, or type in your journal entries.
• Created by an advanced essence practitioner and journal writing facilitator.
• Journalling your experience of working with essences, whether you are working with a practitioner or working independently can help you experience a more beneficial outcome, through the process of aligning your intent and focus with the essences.